Sexual Health and Safety
A
Anal Douching
Anal douching is the practice of cleaning the rectum and lower colon using water or other solutions, typically performed before anal sex to reduce the risk of fecal matter being present. While some people use it for hygiene or comfort, it's important to note that excessive or improper douching can potentially cause irritation or increase the risk of infections.
Arousal Non-Concordance
Arousal non-concordance refers to the common disconnect between physical signs of sexual arousal (like genital response) and subjective feelings of being turned on, where one's body may show signs of arousal even when not mentally aroused, or vice versa. This mismatch between physical and mental arousal is completely normal and occurs in people of all genders, though it's more commonly observed in women.
Asymptomatic STIs
Asymptomatic STIs are sexually transmitted infections that show no visible signs or noticeable symptoms, making them particularly dangerous as they can be unknowingly transmitted to sexual partners and potentially cause long-term health complications if left untreated. Many common STIs, including chlamydia, gonorrhea, and even HIV, can be asymptomatic for weeks, months, or even years after infection.
C
Cervical Cap
A cervical cap is a reusable, silicone cup-shaped barrier contraceptive device that fits snugly over the cervix. It works by preventing sperm from entering the uterus and is typically used in conjunction with spermicide for increased effectiveness. The cervical cap is smaller than a diaphragm and can be inserted up to 6 hours before sexual activity.
Cervical Mucus Method
The Cervical Mucus Method is a natural family planning technique that involves tracking changes in cervical mucus to predict fertility. This method relies on observing and interpreting the consistency, color, and amount of cervical mucus throughout the menstrual cycle to identify the most fertile days. Women use this information to either avoid or achieve pregnancy.
Chlamydia
Chlamydia is a common sexually transmitted infection (STI) caused by the bacterium Chlamydia trachomatis. It can infect both men and women and is spread through vaginal, anal, or oral sex with an infected partner. Chlamydia often has no symptoms, which is why it's sometimes called a "silent" infection.
Condom
A condom is a thin sheath, usually made of latex rubber, that is worn over the penis during sexual activity. It acts as a barrier to prevent pregnancy by blocking sperm from entering the vagina. Condoms also help protect against sexually transmitted infections (STIs) by limiting skin-to-skin contact and the exchange of bodily fluids.
Contraception
Contraception, also known as birth control, refers to methods or devices used to prevent pregnancy. These methods work by preventing the fertilization of an egg by sperm or by preventing a fertilized egg from implanting in the uterus. Contraception allows people to have sexual intercourse with a reduced risk of unintended pregnancy.
Contraceptive Implant
A contraceptive implant is a small, flexible rod about the size of a matchstick that is inserted under the skin of the upper arm to prevent pregnancy. This long-acting, reversible contraceptive method releases a steady, low dose of progestin hormone into the bloodstream, which works to prevent pregnancy in multiple ways. The implant is highly effective, with a failure rate of less than 1%, and can provide contraception for up to three to five years, depending on the specific type.
Contraceptive Injection
A contraceptive injection, also known as the birth control shot or Depo-Provera, is a long-acting, reversible form of hormonal contraception. It involves injecting a synthetic form of the hormone progestogen into the body, typically in the arm or buttocks. This injection prevents pregnancy by suppressing ovulation, thickening cervical mucus to block sperm, and thinning the uterine lining.
Contraceptive Patch
The contraceptive patch is a form of hormonal birth control that is applied to the skin. It's a thin, beige, square patch that releases hormones (estrogen and progestin) through the skin and into the bloodstream to prevent pregnancy. The patch is worn for one week at a time for three weeks, followed by a patch-free week during which menstruation typically occurs.
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Dental Dam
A dental dam is a thin, flexible sheet of latex or polyurethane used as a barrier method during oral sex. Originally designed for dental procedures, it has been adapted for sexual health purposes to reduce the risk of sexually transmitted infections (STIs) during oral-vaginal or oral-anal contact. The dam acts as a barrier between the mouth and genitals or anus, preventing the exchange of bodily fluids.
Dental Dams
A dental dam is a thin, flexible sheet of latex or polyurethane used as a barrier method during oral sex. Originally designed for dental procedures, these sheets have been adapted for sexual health purposes to reduce the risk of sexually transmitted infections (STIs) during oral-vaginal or oral-anal contact. Dental dams create a physical barrier between the mouth and genitals or anus, helping to prevent the exchange of bodily fluids.
Desensitizing Lubricant
A desensitizing lubricant is a specialized type of personal lubricant that contains mild numbing agents, typically benzocaine or lidocaine. These lubricants are designed to reduce sensitivity in the genital area, primarily used to help delay ejaculation or reduce discomfort during certain sexual activities.
Diaphragm
A diaphragm is a reusable, dome-shaped barrier contraceptive device used by people with vaginas to prevent pregnancy. Made of soft silicone or latex, it's inserted into the vagina before sexual intercourse to cover the cervix, blocking sperm from entering the uterus. Diaphragms are typically used in conjunction with spermicide to increase their effectiveness.
Dilator Set
A dilator set is a collection of graduated cylindrical or tapered devices designed to gently and progressively stretch the vaginal or anal opening. These sets typically include multiple sizes, ranging from very small to larger diameters, allowing users to start with a comfortable size and gradually work up to larger ones. Dilator sets are primarily used for medical purposes or to address sexual health concerns.
Doctor-Patient Confidentiality
Doctor-patient confidentiality is a fundamental principle in healthcare that ensures the privacy and protection of sensitive information shared between a patient and their healthcare provider. In the context of sexual health, this principle is particularly crucial as it allows patients to discuss intimate details, concerns, and symptoms without fear of judgment or disclosure to third parties.
Dyspareunia
Dyspareunia is a medical term used to describe persistent or recurrent genital pain that occurs just before, during, or after sexual intercourse. This condition can affect people of any gender, though it's more commonly reported in women. The pain can be sharp, burning, or aching, and may be felt externally in the vulva or internally in the vagina, pelvic area, or lower back.
E
Ectopic Pregnancy
An ectopic pregnancy is a potentially life-threatening condition where a fertilized egg implants and begins to develop outside the uterus, most commonly in the fallopian tube. This type of pregnancy cannot proceed normally and requires immediate medical attention. Ectopic pregnancies occur in about 1-2% of all pregnancies and can cause severe complications if left untreated.
Emergency Contraception
Emergency contraception, often referred to as the "morning-after pill," is a method of preventing pregnancy after unprotected sex or contraceptive failure. It works by delaying or preventing ovulation, fertilization, or implantation of a fertilized egg. Emergency contraception is not intended for regular use but rather as a backup method when primary contraception fails or is not used.
Expedited Partner Therapy (EPT)
Expedited Partner Therapy (EPT) is a public health practice where healthcare providers give patients diagnosed with certain sexually transmitted infections (STIs) medication or prescriptions to deliver to their sexual partners without requiring those partners to be examined by a healthcare provider first. This approach aims to reduce the spread of STIs by ensuring that both the patient and their recent sexual partners receive prompt treatment.
F
Fellatio-guard
A fellatio-guard, also known as an oral sex dam or blow job barrier, is a thin, flexible sheet of latex or polyurethane designed to be placed over the penis during oral sex. It acts as a barrier between the mouth and genitals, reducing the risk of sexually transmitted infections (STIs) while still allowing for pleasurable sensations.
Female Orgasmic Disorder
Female Orgasmic Disorder (FOD) is a sexual dysfunction characterized by persistent difficulty, delay, or absence of orgasm in women, despite adequate sexual stimulation and arousal. This condition can cause distress or interpersonal difficulties and is not better explained by another mental disorder, severe relationship distress, or other significant stressors.
Feminine Hygiene
Feminine hygiene refers to the personal care practices and products used to maintain cleanliness and health of the female genital area, particularly the vulva and vagina. It encompasses a range of activities and items designed to address various aspects of female reproductive health, including menstruation, vaginal discharge, and general cleanliness.
Fluid Bonding
Fluid bonding refers to the practice of intentionally sharing bodily fluids during sexual activity, typically by engaging in unprotected sex. This term is often used in the context of committed relationships where partners have mutually agreed to stop using barrier methods of protection, such as condoms or dental dams, during sexual encounters.
G
Gender Affirmation Surgery
Gender affirmation surgery, also known as gender confirmation surgery or sex reassignment surgery, refers to a variety of surgical procedures that alter a person's physical characteristics to better align with their gender identity. These procedures are typically sought by transgender or non-binary individuals as part of their transition process to alleviate gender dysphoria and achieve a body that matches their internal sense of gender.
Gender-Affirming Care
Gender-affirming care refers to a range of social, psychological, behavioral, and medical interventions designed to support and affirm an individual's gender identity when it differs from their sex assigned at birth. This type of care is primarily focused on transgender and gender non-conforming individuals, aiming to alleviate gender dysphoria and improve overall well-being.
Gender Identity Disorder
Gender Identity Disorder (GID) is an outdated medical term that was previously used to describe individuals whose gender identity differs from their assigned sex at birth. It has since been replaced by the term "gender dysphoria" in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) to reduce stigma and better reflect the experiences of transgender and gender non-conforming individuals.
Genital Herpes
Genital herpes is a common sexually transmitted infection (STI) caused by the herpes simplex virus (HSV). There are two types of HSV: HSV-1, which typically causes oral herpes, and HSV-2, which is the primary cause of genital herpes. The infection is characterized by painful blisters or sores on or around the genitals, anus, buttocks, or thighs.
Genito-Pelvic Pain/Penetration Disorder
Genito-Pelvic Pain/Penetration Disorder (GPPPD) is a sexual dysfunction characterized by persistent or recurrent difficulties with vaginal penetration during intercourse, significant vulvovaginal or pelvic pain during vaginal intercourse or penetration attempts, marked fear or anxiety about vulvovaginal or pelvic pain in anticipation of, during, or as a result of vaginal penetration, and/or marked tensing or tightening of the pelvic floor muscles during attempted vaginal penetration.
Gonorrhea
Gonorrhea is a common sexually transmitted infection (STI) caused by the bacterium Neisseria gonorrhoeae. It can infect the genitals, rectum, and throat. Gonorrhea is transmitted through sexual contact with an infected person, including vaginal, anal, and oral sex. Symptoms may include painful urination, discharge from the penis or vagina, and testicular pain in men. However, many people with gonorrhea don't experience noticeable symptoms.
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Harm Reduction
Harm reduction is an approach to sexual health and behavior that aims to minimize negative consequences associated with sexual activities, rather than solely promoting abstinence or elimination of certain behaviors. This strategy acknowledges that people will engage in various sexual practices and seeks to provide information, resources, and support to make these activities as safe as possible.
Hepatitis B
Hepatitis B is a viral infection that affects the liver and can be transmitted through sexual contact. It's caused by the hepatitis B virus (HBV) and can lead to both acute and chronic liver disease. While it's not exclusively a sexually transmitted infection (STI), sexual transmission is a common route, especially through unprotected sex with an infected partner.
HIV/AIDS
HIV (Human Immunodeficiency Virus) is a virus that attacks the body's immune system, specifically the CD4 cells or T cells. If left untreated, HIV can lead to AIDS (Acquired Immunodeficiency Syndrome), a condition where the immune system is severely compromised, leaving the body vulnerable to opportunistic infections and cancers. HIV is primarily transmitted through sexual contact, sharing of needles, or from an infected mother to her child during pregnancy, childbirth, or breastfeeding.
Hormone Replacement Therapy (HRT)
Hormone Replacement Therapy (HRT) is a medical treatment that involves supplementing or replacing hormones in the body. It's commonly used to alleviate symptoms of menopause in women, but it's also a crucial part of gender-affirming care for transgender and non-binary individuals. HRT can involve administering estrogen, testosterone, or other hormones to achieve desired physical and emotional changes.
HPV (Human Papillomavirus)
HPV (Human Papillomavirus) is a common sexually transmitted infection (STI) that affects both men and women. It's actually a group of more than 200 related viruses, some of which can cause genital warts, while others can lead to various types of cancer, most notably cervical cancer. HPV is primarily spread through skin-to-skin contact during sexual activity, including vaginal, anal, and oral sex.
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Intersex
Intersex is an umbrella term used to describe a variety of conditions in which a person is born with reproductive or sexual anatomy that doesn't fit the typical definitions of female or male. This can include variations in genitals, chromosomes, gonads, or sex hormones.
Intrauterine Device (IUD)
An Intrauterine Device (IUD) is a small, T-shaped contraceptive device that is inserted into the uterus to prevent pregnancy. It's a highly effective, long-acting, and reversible form of birth control. There are two main types of IUDs: hormonal IUDs, which release small amounts of progestin, and copper IUDs, which use copper's spermicidal properties to prevent fertilization.
K
Kegel Balls
Kegel balls, also known as Ben Wa balls or vaginal weights, are small, weighted spheres designed to strengthen the pelvic floor muscles. These devices are inserted into the vagina and are used to improve muscle tone, enhance sexual pleasure, and address issues such as urinary incontinence. Kegel balls come in various sizes, weights, and materials, allowing users to progress as their pelvic floor strength improves.
Kegel Exercises
Kegel exercises, also known as pelvic floor exercises, involve repeatedly contracting and relaxing the muscles that form part of the pelvic floor. These muscles support the pelvic organs, including the uterus, bladder, small intestine, and rectum. Regularly performing Kegel exercises can help strengthen the pelvic floor muscles, leading to improved sexual function, increased bladder and bowel control, and reduced risk of pelvic organ prolapse.
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Latex
Latex is a flexible, elastic material derived from rubber trees that's commonly used in sexual health products and fetish wear. In sexual contexts, it's most famously used to make condoms, which are essential barriers for preventing sexually transmitted infections (STIs) and unwanted pregnancies. Latex is popular due to its durability, elasticity, and ability to form a thin yet strong barrier.
LGBTQ-Affirmative Therapy
LGBTQ-affirmative therapy is a therapeutic approach that specifically acknowledges and supports the experiences, identities, and relationships of individuals who identify as lesbian, gay, bisexual, transgender, queer, or questioning. This form of therapy creates a safe, non-judgmental space for LGBTQ+ individuals to explore their sexuality, gender identity, and related concerns without fear of discrimination or bias.
Libido
Libido refers to a person's overall sexual drive or desire for sexual activity. It's the psychological and biological force that motivates a person to seek out sexual experiences and satisfaction. Libido encompasses the mental, emotional and physical aspects of sexual desire and arousal.
Lubricant Allergy
A lubricant allergy is a hypersensitive reaction of the body to certain ingredients found in personal lubricants used during sexual activities. This allergic response can occur when the immune system overreacts to specific components in the lubricant, causing symptoms ranging from mild irritation to more severe reactions. Lubricant allergies can affect both men and women and may involve the genitals, surrounding skin, or even other parts of the body that come into contact with the product.
Lubricant Applicator
A lubricant applicator is a device designed to facilitate the easy and hygienic application of personal lubricants during sexual activities. It typically consists of a narrow, tube-like structure with a plunger or squeeze mechanism that allows for precise and controlled dispensing of lubricant. Lubricant applicators are particularly useful for internal application, such as in the vagina or anus, where direct application by hand may be challenging or less comfortable.
Lubricant Compatibility
Lubricant compatibility refers to the suitability of different types of personal lubricants for use with various sexual health products, sex toys, and contraceptives. It's crucial to understand which lubricants work safely with specific materials to prevent damage to products, reduce the risk of infections, and ensure the effectiveness of contraceptives.
Lubricant
Lubricant, often called lube, is a substance used to reduce friction and increase comfort during sexual activities such as intercourse, masturbation, or sex toy play. Lubricants can be water-based, silicone-based, or oil-based, each with their own benefits and drawbacks. They help prevent discomfort, pain, and skin irritation by keeping the genital area and condoms well-lubricated.
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Menstrual Hygiene Products
Menstrual hygiene products are items designed to absorb or collect menstrual flow during a person's period. These products are essential for maintaining cleanliness, comfort, and health during menstruation. They come in various forms to suit different preferences, body types, and flow intensities.
Mindfulness in Sex Therapy
Mindfulness in sex therapy is a therapeutic approach that incorporates mindfulness techniques into sexual health treatment. It involves cultivating present-moment awareness and non-judgmental attention to thoughts, feelings, and bodily sensations during sexual experiences. This practice aims to enhance sexual satisfaction, reduce anxiety, and improve overall sexual well-being.
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Oil-based Lubricant
An oil-based lubricant is a type of personal lubricant made primarily from oils such as mineral oil, coconut oil, or other natural or synthetic oils. These lubricants are designed to reduce friction during sexual activities, providing a slick and long-lasting sensation. Oil-based lubricants are known for their thickness and ability to stay in place for extended periods, making them popular for certain sexual practices.
Organic Lubricant
An organic lubricant is a personal intimate product made from natural, plant-based ingredients without the use of synthetic chemicals, pesticides, or artificial additives. These lubricants are designed to reduce friction during sexual activities, enhancing comfort and pleasure while minimizing the risk of irritation or allergic reactions for those with sensitive skin.
Outercourse
Outercourse refers to sexual activities that don't involve penetration of the vagina or anus. It encompasses a wide range of intimate acts that can be both pleasurable and satisfying without the risks associated with penetrative sex. Outercourse can include kissing, touching, rubbing, and mutual masturbation, among other activities.
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Pap Smear
A Pap smear, also known as a Pap test, is a routine screening procedure used to detect precancerous or cancerous cells in the cervix. The test involves collecting cells from the cervix, which is the lower, narrow end of the uterus that opens into the vagina. It's an essential part of preventive healthcare for people with cervixes, typically recommended for those aged 21 to 65.
Partner Notification
Partner notification is a public health practice where individuals diagnosed with a sexually transmitted infection (STI) inform their sexual partners that they may have been exposed to the infection. This process aims to prevent the further spread of STIs by encouraging potentially infected individuals to get tested and treated if necessary.
Pelvic Floor Physical Therapy
Pelvic floor physical therapy is a specialized form of treatment that focuses on the muscles, ligaments, and connective tissues of the pelvic floor. This therapy aims to improve the function, strength, and coordination of these muscles, which play a crucial role in sexual function, bladder and bowel control, and core stability. It's often used to address various pelvic health issues, including sexual pain, incontinence, and pelvic organ prolapse.
Pelvic Inflammatory Disease (PID)
Pelvic Inflammatory Disease (PID) is a serious infection of the female reproductive organs, typically affecting the uterus, fallopian tubes, and ovaries. It's usually caused by bacteria that spread from the vagina or cervix to the upper reproductive organs. PID is often a complication of untreated sexually transmitted infections (STIs), particularly chlamydia and gonorrhea.
Penile Rehabilitation
Penile rehabilitation refers to a set of medical and therapeutic interventions aimed at restoring or maintaining erectile function, particularly after prostate cancer treatment or other pelvic surgeries. The goal is to promote blood flow to the penis, preserve penile tissue health, and ultimately improve a man's ability to achieve and maintain erections. This process often involves a combination of medications, devices, and exercises.
Perinatal Depression
Perinatal depression is a mood disorder that can affect individuals during pregnancy and up to one year after childbirth. It encompasses both antenatal depression (occurring during pregnancy) and postpartum depression (occurring after childbirth). This condition is characterized by persistent feelings of sadness, anxiety, and hopelessness that can interfere with daily life and the ability to care for oneself or the baby.
Personal Moisturizer
A personal moisturizer is a product designed to provide lubrication and hydration to intimate areas of the body. It's often used as a euphemism for sexual lubricant, but can also refer to products meant for everyday comfort and vaginal health. These products are formulated to be safe for use on sensitive genital tissues and can help reduce friction during sexual activities or alleviate dryness and discomfort.
Post-SSRI Sexual Dysfunction
Post-SSRI Sexual Dysfunction (PSSD) is a condition where sexual side effects persist after discontinuing selective serotonin reuptake inhibitor (SSRI) antidepressants. These ongoing symptoms can include decreased libido, erectile dysfunction, genital numbness, difficulty achieving orgasm, or pleasureless orgasm. PSSD can affect both men and women and may continue for months or years after stopping the medication.
Postpartum Period
The postpartum period, also known as the puerperium, refers to the time immediately following childbirth. It typically lasts about six to eight weeks, during which the mother's body returns to its non-pregnant state. This period involves significant physical and emotional changes as the body heals and adjusts to new hormonal levels.
Prenatal Care
Prenatal care refers to the healthcare services and support provided to pregnant individuals throughout their pregnancy. It involves regular check-ups, screenings, and guidance from healthcare professionals to monitor the health of both the pregnant person and the developing fetus. The goal of prenatal care is to prevent potential health problems, identify and address any issues that arise during pregnancy, and promote a healthy pregnancy and childbirth.
PrEP (Pre-Exposure Prophylaxis)
PrEP, which stands for Pre-Exposure Prophylaxis, is a medication-based HIV prevention strategy. It involves taking specific antiretroviral drugs daily by HIV-negative individuals to reduce their risk of contracting HIV if exposed to the virus. PrEP is highly effective when taken as prescribed, significantly lowering the risk of HIV transmission through sexual contact or injection drug use.
Priapism
Priapism is a persistent and often painful erection that lasts for four hours or more without sexual stimulation. This condition is unrelated to sexual arousal and doesn't subside after orgasm. Priapism can occur in individuals with penises of any age, including children, and is considered a medical emergency that requires prompt attention to prevent long-term damage to the erectile tissues.
Psychosexual Evaluation
A psychosexual evaluation is a comprehensive assessment of an individual's sexual functioning, behaviors, and attitudes. It's typically conducted by a mental health professional or sex therapist to identify and understand any sexual concerns, dysfunctions, or disorders. This evaluation combines psychological and physiological aspects of sexuality to provide a holistic view of a person's sexual health.
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Reproductive Rights
Reproductive rights refer to the legal and ethical entitlements related to reproduction and reproductive health. These rights encompass a broad range of issues, including access to sexual education, contraception, family planning services, and safe abortion care. The concept is rooted in the idea that individuals should have the freedom to decide if, when, and how to have children, free from discrimination, coercion, or violence.
Responsive Desire
Responsive desire is a type of sexual desire that emerges in response to sexual stimuli or arousal, rather than occurring spontaneously. It's characterized by a person becoming interested in sex only after being exposed to erotic cues or physical intimacy. This pattern of desire is common and completely normal, often misunderstood as a lack of libido.
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Sex Therapy
Sex therapy is a specialized form of psychotherapy that focuses on helping individuals and couples address sexual concerns, difficulties, or dissatisfaction. It aims to improve sexual functioning, enhance intimacy, and resolve sexual problems through guided discussion, education, and behavioral interventions in a supportive and non-judgmental environment.
Sexology
Sexology is the scientific study of human sexuality, including sexual behaviors, interests, and functions. It's an interdisciplinary field that combines knowledge from various areas such as biology, psychology, sociology, anthropology, and medicine to understand all aspects of human sexual development, relationships, and practices.
Sexual Aversion Disorder
Sexual Aversion Disorder (SAD) is a persistent or recurrent extreme aversion to, and avoidance of, all or almost all genital sexual contact with a sexual partner. This condition goes beyond a simple lack of desire for sex and manifests as a strong negative reaction to sexual situations, often accompanied by anxiety, fear, or disgust. People with SAD may experience physical symptoms like nausea, sweating, or rapid heartbeat when faced with sexual scenarios.
Sexual Pain Disorders
Sexual pain disorders are a group of conditions characterized by persistent or recurrent genital pain that occurs just before, during, or after sexual intercourse. These disorders can affect people of all genders, though they are more commonly reported in women. The pain experienced can range from mild discomfort to severe pain that prevents sexual activity altogether.
Sexual Response Cycle
The sexual response cycle is a series of physiological and psychological changes that occur in the body during sexual activity. It was first described by researchers William Masters and Virginia Johnson in the 1960s and later refined by Helen Singer Kaplan. The cycle typically consists of four phases: excitement (or arousal), plateau, orgasm, and resolution.
Sexual Trauma Counseling
Sexual trauma counseling is a specialized form of therapy designed to help individuals who have experienced sexual abuse, assault, or other traumatic sexual experiences. This type of counseling focuses on addressing the psychological, emotional, and sometimes physical effects of sexual trauma, aiming to promote healing and recovery.
Sexual Trauma
Sexual trauma refers to psychological distress resulting from a sexual experience that was unwanted, abusive, or violent. It can occur from a single incident or prolonged exposure to sexual abuse or assault. Sexual trauma can have long-lasting effects on a person's mental health, relationships, and overall well-being.
Sexually Transmitted Infection (STI)
A sexually transmitted infection (STI), also known as a sexually transmitted disease (STD), is an infection that is passed from one person to another through sexual contact. STIs can be caused by bacteria, viruses, or parasites and are spread through vaginal, anal, or oral sex, as well as skin-to-skin genital contact. Some common examples include chlamydia, gonorrhea, syphilis, HIV/AIDS, and herpes.
Silicone-based lubricant
A silicone-based lubricant is a type of personal lubricant made primarily from silicone polymers. These lubricants are known for their silky, smooth texture and long-lasting properties. They are designed to reduce friction during sexual activities, enhancing comfort and pleasure. Silicone-based lubricants are highly versatile and can be used for various sexual practices, including vaginal and anal intercourse, as well as with most sex toys.
Smegma
Smegma is a naturally occurring, cheese-like substance that can accumulate under the foreskin of uncircumcised penises or around the clitoral hood and labia of vulvas. It's composed of dead skin cells, oil secretions, and moisture. While smegma is a normal bodily product, its buildup can lead to unpleasant odors and potentially create an environment for bacterial growth if not regularly cleaned.
Speculum
A speculum is a medical instrument used to dilate and examine body cavities, most commonly the vagina or rectum. It allows healthcare providers to visually inspect internal tissues during gynecological exams, Pap smears, or other medical procedures.
Spermicide
Spermicide is a contraceptive substance designed to prevent pregnancy by killing or immobilizing sperm. It comes in various forms such as gels, creams, foams, films, or suppositories and is typically inserted into the vagina before sexual intercourse. Spermicides work by creating a chemical barrier that damages sperm cells, preventing them from reaching and fertilizing an egg.
Sponge
A sponge, in the context of sexual health, refers to a small, round, spermicide-filled contraceptive device made of soft, spongy material. It's designed to be inserted into the vagina before sexual intercourse to prevent pregnancy. The sponge works by covering the cervix and releasing spermicide to immobilize or kill sperm.
Spontaneous Desire
Spontaneous desire refers to a type of sexual desire that occurs seemingly out of nowhere, without any obvious external stimuli or conscious effort. It's characterized by sudden feelings of sexual interest or arousal that arise independently of sexual context or physical stimulation. This type of desire is often associated with the traditional model of sexual response, where desire precedes arousal.
Stealthing
Stealthing is the non-consensual removal or damaging of a condom during sexual intercourse. This act is considered a form of sexual assault as it violates the agreed-upon terms of consensual sex. Stealthing exposes the victim to potential sexually transmitted infections (STIs) and, in heterosexual encounters, unwanted pregnancy.
Syphilis
Syphilis is a sexually transmitted bacterial infection caused by the bacterium Treponema pallidum. It is spread through direct contact with a syphilis sore during vaginal, anal, or oral sex. Syphilis can cause serious health complications if left untreated, but it is curable with antibiotics.
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Testicular Self-Exam
A testicular self-exam is a method for men to check their own testicles for any unusual lumps, bumps, or changes that could be signs of testicular cancer or other health issues. This simple procedure involves carefully feeling the testicles and surrounding tissues to detect any abnormalities. Regular self-exams can help with early detection of potential problems, increasing the chances of successful treatment if an issue is found.
Testosterone Replacement Therapy
Testosterone Replacement Therapy (TRT) is a medical treatment used to restore testosterone levels in individuals, typically men, who have low testosterone (hypogonadism). This therapy involves administering synthetic testosterone to bring hormone levels within a normal range. TRT can be administered through various methods, including gels, patches, injections, or pellets implanted under the skin.
Trichomoniasis
Trichomoniasis, often called "trich" (pronounced "trick"), is a common sexually transmitted infection (STI) caused by a microscopic parasite called Trichomonas vaginalis. This infection primarily affects the vagina in women and the urethra in men. It's one of the most common curable STIs, but many people don't know they have it because symptoms can be mild or nonexistent.
Tubal Ligation
Tubal ligation, often referred to as "getting your tubes tied," is a permanent form of birth control for women. This surgical procedure involves cutting, tying, or blocking the fallopian tubes to prevent eggs from traveling from the ovaries to the uterus, and to stop sperm from reaching the eggs. It's a highly effective method of contraception that doesn't affect hormonal balance or sexual function.
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Vaginal Dilators
Vaginal dilators are medical devices designed to gradually stretch and relax the vaginal muscles. They typically come in sets of cylindrical or tapered shapes of increasing sizes, made from materials like silicone or plastic. These tools are used to treat various conditions affecting vaginal comfort and function, including vaginismus, dyspareunia (painful intercourse), and vaginal stenosis (narrowing).
Vaginal Lubrication
Vaginal lubrication is a natural physiological process where the vagina produces a clear, slippery fluid in response to sexual arousal. This fluid, often called "wetness," helps to reduce friction during sexual activity, making penetration more comfortable and pleasurable. The amount and consistency of vaginal lubrication can vary among individuals and depend on factors such as hormonal levels, age, and overall health.
Vaginal Ring
A vaginal ring is a flexible, plastic ring that is inserted into the vagina as a form of hormonal contraception. It releases a combination of estrogen and progestin hormones that are absorbed through the vaginal walls, preventing pregnancy by suppressing ovulation, thickening cervical mucus, and thinning the uterine lining. The ring is typically worn for three weeks, followed by a one-week break for menstruation.
Vasectomy
A vasectomy is a surgical procedure for male sterilization and permanent contraception. It involves cutting or blocking the vas deferens, the tubes that carry sperm from the testicles to the penis. After a vasectomy, sperm cannot mix with semen, preventing pregnancy during sexual intercourse. The procedure is nearly 100% effective at preventing pregnancy.
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Warming Lubricant
A warming lubricant is a type of personal lubricant designed to create a warm or tingling sensation when applied to the skin or mucous membranes. These lubricants typically contain ingredients that stimulate nerve endings, increasing blood flow and sensitivity in the applied areas. The warming effect is intended to enhance sexual pleasure and arousal for both partners during intimate activities.
Water-based lubricant
A water-based lubricant is a type of personal lubricant that uses water as its primary ingredient. These lubricants are designed to reduce friction during sexual activities, enhancing comfort and pleasure. They are widely used and recommended due to their versatility, safety, and compatibility with various sexual practices and products.
Withdrawal Method
The withdrawal method, also known as "pulling out" or coitus interruptus, is a contraceptive technique where the male partner withdraws his penis from the vagina before ejaculation. The goal is to prevent sperm from entering the vagina, thus reducing the risk of pregnancy. While it's a widely known method, it's important to understand that it's not highly reliable for preventing pregnancy.