Cortisol

Cortisol is a steroid hormone produced by the adrenal glands in response to stress. Often called the "stress hormone," it plays a crucial role in the body's fight-or-flight response. In the context of sexual health, cortisol can have significant impacts on libido, sexual function, and overall sexual well-being.

Additional Information

Cortisol levels naturally fluctuate throughout the day, typically being highest in the morning and lowest at night. Chronic stress can lead to consistently elevated cortisol levels, which may interfere with sexual desire and arousal. High cortisol can suppress the production of sex hormones like testosterone and estrogen, potentially leading to decreased libido and sexual dysfunction.

Interestingly, cortisol also plays a role in sexual arousal. Short-term increases in cortisol, such as those experienced during exciting or mildly stressful situations, can actually enhance sexual arousal. However, prolonged elevation of cortisol due to chronic stress can have the opposite effect.