Refractory Period
Updated:The refractory period refers to the time immediately following orgasm during which a person is physiologically unable to have another orgasm or, in the case of people with penises, achieve another erection. This period is characterized by a temporary decrease in sexual responsiveness and a need for recovery before engaging in further sexual activity.
The length of the refractory period can vary widely among individuals and can be influenced by factors such as age, overall health, and arousal levels. For people with penises, it typically lasts from a few minutes to several hours, while people with vulvas may experience a much shorter refractory period or none at all.
Additional Information
The refractory period is part of the sexual response cycle and is believed to be regulated by various hormones and neurotransmitters. During this time, the body undergoes several physiological changes, including a decrease in heart rate and blood pressure, relaxation of muscles, and a release of oxytocin and prolactin.
It's important to note that while sexual arousal may still be possible during the refractory period, achieving orgasm or maintaining an erection is typically challenging or impossible until the period has passed.
Examples
After reaching orgasm, John needed about 30 minutes before he felt ready for another round of sexual activity.
Sarah found that her refractory period was much shorter than her partner's, allowing her to potentially experience multiple orgasms in succession.