Premature Ejaculation Therapy
Updated:Premature ejaculation therapy refers to a range of treatments and techniques designed to help individuals who experience ejaculation sooner than desired during sexual activity. These therapies aim to increase ejaculatory control, improve sexual satisfaction, and reduce distress associated with premature ejaculation.
Additional Information
Premature ejaculation therapy can include various approaches:
- Behavioral techniques: Such as the stop-start method or squeeze technique to help build stamina and control.
- Psychotherapy: Addressing psychological factors like anxiety or relationship issues that may contribute to premature ejaculation.
- Medications: Certain antidepressants or topical anesthetics may be prescribed to delay ejaculation.
- Pelvic floor exercises: Strengthening the muscles involved in ejaculation control.
- Couples therapy: Involving partners in the treatment process to improve communication and sexual satisfaction.
It's important to consult with a healthcare provider or sex therapist to determine the most appropriate therapy, as the effectiveness can vary depending on individual circumstances.
Examples
A man practicing the stop-start technique during masturbation to improve his ejaculatory control
A couple attending therapy sessions together to address premature ejaculation and its impact on their relationship