Masturbation

Masturbation is the act of stimulating one's own genitals or erogenous zones for sexual pleasure, often to the point of orgasm. It is a common and healthy sexual practice that can be enjoyed by people of all genders and ages. Masturbation can involve manual stimulation, the use of sex toys, or other techniques to achieve sexual satisfaction.

Additional Information

Masturbation is a natural and safe way to explore one's sexuality, relieve sexual tension, and experience sexual pleasure without a partner. Despite myths and taboos, masturbation does not cause physical or mental harm. In fact, it can have numerous benefits, such as reducing stress, improving sleep, and promoting sexual self-awareness. The frequency of masturbation varies among individuals, and there is no "normal" or "right" amount.