Feminine Hygiene
Updated:Feminine hygiene refers to the personal care practices and products used to maintain cleanliness and health of the female genital area, particularly the vulva and vagina. It encompasses a range of activities and items designed to address various aspects of female reproductive health, including menstruation, vaginal discharge, and general cleanliness.
Additional Information
While the term "feminine hygiene" is commonly used, it's important to note that not all individuals who menstruate or have vaginas identify as female. Many health professionals now prefer more inclusive terms like "menstrual products" or "vaginal health products."
Proper feminine hygiene practices typically involve:
- Using appropriate menstrual products (such as pads, tampons, or menstrual cups)
- Regular washing of the external genital area with mild soap and water
- Wearing breathable, cotton underwear
- Avoiding douching, which can disrupt the natural vaginal flora
It's crucial to understand that the vagina is self-cleaning, and excessive cleaning or use of scented products can lead to irritation or infections.
Examples
Changing tampons regularly during menstruation to maintain hygiene and prevent toxic shock syndrome
Using unscented wipes for external cleansing after urination or during menstruation